Fatigue lingers longer. Cravings feel stronger. Mood shifts feel heavier. This seasonal change isn’t imagined; it’s rooted in physiological shifts…
Category: Because Why Not?
Breaking Up with My Favorite Snacks: A PCOS Girl’s Tale
a PCOS girl’s bittersweet snack breakup letter There was a time when my version of a snack was Takis stuffed…
Healing My Plate, Healing the Planet
Day 2 – Greener Days: My Earth Week Journal Before I understood sustainability, I learned what it felt like to…