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  • Home
  • All Things PCOS
    • The Truth About PCOS (Spoiler: It’s Complicated)
    • PCOS: The Emotional Ride
    • The Hormone-Approved Menu
  • Nutrition & Food Science
    • Healing, Naturally
    • Eat Your Science
    • Bites & Bonds
  • A Taste of Me
  • Table Talks
    • PCOS Diaries
    • Support & Solutions
    • Dishin’ Out Advice
  • Home
  • All Things PCOS
    • The Truth About PCOS (Spoiler: It’s Complicated)
    • PCOS: The Emotional Ride
    • The Hormone-Approved Menu
  • Nutrition & Food Science
    • Healing, Naturally
    • Eat Your Science
    • Bites & Bonds
  • A Taste of Me
  • Table Talks
    • PCOS Diaries
    • Support & Solutions
    • Dishin’ Out Advice
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Category: Bites & Bonds

Gut Chemistry 101: How Fermented Foods Fuel You
Posted in Bites & Bonds

Gut Chemistry 101: How Fermented Foods Fuel You

Estimated read time 4 min read
Posted on June 3, 2025June 3, 2025
by Jazlyn

There’s a magic in the funk. That tangy bite of kimchi, the fizz of kombucha, it’s more than flavor. It’s…

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Biting Into the Future: The Chemistry of Plant-Based Meats
Posted in Bites & Bonds

Biting Into the Future: The Chemistry of Plant-Based Meats

Estimated read time 9 min read
Posted on April 26, 2025May 16, 2025
by Jazlyn

Day 4: Greener Days: My Earth Week Journal After exploring the environmental and health impacts of CAFOs (Confined Animal Feeding…

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CAFOs, Hormones, and the Hidden Link to PCOS
Posted in Bites & Bonds

CAFOs, Hormones, and the Hidden Link to PCOS

Estimated read time 5 min read
Posted on April 25, 2025May 16, 2025
by Jazlyn

Day 3: Greener Days: My Earth Week Journal In honor of Earth Week, I am exploring the influential intersection between planetary health…

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Food Science, Her Way
Posted in Bites & Bonds

Food Science, Her Way

Estimated read time 10 min read
Posted on March 22, 2025May 16, 2025
by Jazlyn

In the world of food science, many of these contributions happen behind the scenes but have a huge impact on…

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