Day 5: Greener Days My Earth Week Journal When I first heard the word sauerkraut, I wrinkled my nose. Sour,…
Biting Into the Future: The Chemistry of Plant-Based Meats
Day 4: Greener Days: My Earth Week Journal After exploring the environmental and health impacts of CAFOs (Confined Animal Feeding…
CAFOs, Hormones, and the Hidden Link to PCOS
Day 3: Greener Days: My Earth Week Journal In honor of Earth Week, I am exploring the influential intersection between planetary health…
Healing My Plate, Healing the Planet
Day 2 – Greener Days: My Earth Week Journal Before I understood sustainability, I learned what it felt like to…
Earth Week, My Way
I used to think I wasn’t doing enough. Every Earth Day, my feed would be filled with people living zero-waste…
The Not-So-Perfect Menu of a College Student
Eating well in college isn’t always a perfectly portioned meal with sprigs of parsley and a mason jar of infused…
Ancestral Healing: Black Women and Herbal Wisdom
March is a month to celebrate the strength, tenacity, and contributions of women, and for me, it’s also a month…
Food Science, Her Way
In the world of food science, many of these contributions happen behind the scenes but have a huge impact on…
Serving with Purpose
Growing up, I can’t claim that service was always a core part of my life. For a long time, I…
Is Beer Bad for PCOS?
St. Patrick’s Day is a holiday celebrated by Irish culture in honor of the Patron Saint of Ireland and the…